You can take a screen shot with pressing PRT SC (Print Screen) and opening up paint click [EDIT]>>[PASTE] and crop your image and click on [FILE]>>[SAVE AS] save it to were you are bale to find it. Go to tinypic.com/Photobuck.com/ www.imageshack.us .
I'll teach you image shack
Go to [BROWSE] and find your image and click on it
Then [HIGH LIGHT] the image URL [RIGHT CLICK]>>[COPY]
Go back to the forum and click [REPLY] and click the [IMAGE ICON] then on the URL box [RIGHT CLICK]>>[PASTE]
Then click [OK] then click [SEND]
I'll teach you image shack
Go to [BROWSE] and find your image and click on it
Then [HIGH LIGHT] the image URL [RIGHT CLICK]>>[COPY]
Go back to the forum and click [REPLY] and click the [IMAGE ICON] then on the URL box [RIGHT CLICK]>>[PASTE]
Then click [OK] then click [SEND]